Guided Visualisations

Guided Visualisations “When the body is massaged, emotional stress can be released” Wilhelm Reich was a major contributor to the body-mind science in the early 20th century[1]. Quite simply explained as the body holding tension where emotional stress or trauma has occurred. He believed that by massaging the body to release the tension, the emotional […]

Your Vagina & Your Fertility

Know your Vagina, Feel Empowered If you’ve been listening to the Fertile Body series held on Fertility Question Time, then you’ll know that so far, we’ve talked about our Ovaries & Womb. This month, it’s all about the Vagina. Yes, the V word and at this event, I will be sharing as much information as […]