The Empowered Feminine Course

Evolve - Embody - Empower

Spiral through an unravelling process of self-healing to EVOLVE to a woman one who can access the wisdom within to EMBODY her true passions, living life as a SELF EMPOWERED woman!

Immerse yourself in this NEW 5 day course of juicy deep dives, to unlock your own innate gloriousness and help guide YOU + other women HOME!


Spiral through an unravelling process of self-healing to EVOLVE, to access the WISDOM and SENSUALITY within to EMBODY true passion, living life as a SELF EMPOWERED woman.

Through a feminine journey of discovery using Embodied Rhythmic MassageEmbodied Dance, Healing Modalities and Entangled Roots therapy (Ancestral | Inherited | Early trauma), we start to unravel the stories held within that are restricting us from living our fullest, juiciest and creative life.

Our Traumas inhibit us from Feeling and Knowing our Authentic Self

Releasing Trauma invites a connection and reclamation of Sensual Self to experience PLEASURE

Course Venues

Mersea Island, UK


Australia – Coming soon…

What is an Empowered Woman?

An Empowered Woman is one who is living life in their TRUTH! A woman who is following her Heart with her Passions, her Creativity and her Visions. A woman that says YES to what she TRULY wants to do and has the strength within to say NO to those situations that are not in alignment with her truth.

An Empowered Woman stares in the face of her own past and her ancestors shadows, and decides that THIS WHERE THE STORY ENDS…

An Empowered Woman knows that SELF CARE & SELF DEVELOPMENT is vital for RestorationRejuvenation and Realignment.

Course Outline

Day 1

  • Welcome & Cacao Ceremony
  • Inner Sensations Exercises
  • Overview Trauma
  • Exploring the Autonomic Nervous System
  • Embodied Dance
  • Rhythmic Massage Demo + Practicals

Day 2

  • Sensual Embodied Dance
  • Reflective Discussion
  • Rhythmic Massage Demo + Practicals
  • Traumagram Exploration
  • Inner Core Fear/Wound Discovery Practice

    Day 3

    • Sensual Embodied Dance
    • Inherited Trauma
    • Embodied Entangled Roots Release Techniques Group work (2 participants deep dive):  
      • Family Constellations; Energetic Boundaries; Ceremonies | Psychodrama | Dance
    • After Care advice
    • Reflective writing

      Day 4

      • Sensual Embodied Dance
      • Embodied Entangled Roots Release Techniques Group work (2 participants deep dive):  
        • Family Constellations; Energetic Boundaries; Ceremonies; Psychodrama; Dance
      • Demo Embodied Rhythmic Massage
      • Practical of Embodied Rhythmic Massage 

      Day 5

      • Sensual Embodied Dance
      • Practical of Embodied Rhythmic Massage
      • Reflective Writing – Commitment to Self
      • Empowered Feminine Ceremony

      Upcoming Empowered Feminine Courses

      Online Modules

      • Rhythmic Massage*
      • Entangled Roots Theory*
        •  26 Modules including: Inherited/ Generational | Early trauma | Birth Imprints | Autonomic Nervous System | Personality Disorders | Techniques to help heal Trauma.
      • E-handbook
      • Audios | Videos | PDFs
      • Tools to support therapists to guide their clients through trauma release

      Additional Information

      Mentoring + Supervision Sessions

      You will each receive 3 online support sessions with a trained therapist to offer guidance with case studies, support for any personal triggers that may occur or post course deepening of self-healing.

      NON-Massage Therapists

      If you are interested in attending the Empowered Feminine Course, but do not have the pre-requisites of a previous bodywork qualification, we are delighted to offer a FULLY ACCREDITED Diploma Course.

      To be fully insured and accredited as a Empowered Feminine Therapist, you are required to complete the following qualifications:

      If you wish to ONLY attend the course for your own personal journey, you will not need to complete any additional modules, however, you will not be issued with a certificate.


      Qualified Massage Therapist Fees:

      Investment options:

      1. Full Payment – £1,997
      2. Instalment Plan – £2,100





      Non-Massage Therapist Fees:

      5 Day Course + 3 Additional Online Theory Modules

      Investment options

      1. Full Payment – £2,247
      2. Instalment Plan – £2,350

      *Please check current courses for accurate pricing.