2 Bonus videos: Castor Oil Packs & Psoas Stretches
Massage for your Cycle
Variations for TTC, menstruation & regular cycle
Diaphragm Release
Easing tension in the diaphragm to aid better breathing
Digestive Flow
Improving digestive flow & circulation
Heal the Womb
Breathe & connect to your womb
Course Content
Self Help Massage
Castor Oil Packs (Bonus Video)
Psoas Stretches (bonus video)